About Me

I am a fully qualified and accredited hypnotherapist, integrative psychotherapist and brainspotting practitioner.

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In my practice I also use a variety of cognitive tools including CBT, NLP, Mindfulness and counselling to help with many different emotional and psychological challenges. 

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I have a passion for understanding human behaviour, trauma and how our early environment and life experiences impact our choices, behaviours, personality traits and ultimately our capacity to live meaningful, authentic and fulfilling lives.

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In my journey and study it has become increasingly clear that once we begin to gain knowledge and understanding of how our subconscious mind guides our conscious choices, awareness grows and our capacity to heal becomes stronger and increasingly tangible.

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My innate inquisitiveness and disdain for façade led me onto a path of meditation, Vedic mantras and deep psychological analysis many years ago. I have a strong personal meditation practice and since then I have studied Vedic Astrology, Tarot, Meditation Techniques, Usui Reiki to Master level, Psychotherapy, Hypnotherapy, NLP and CBT.

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Throughout my healing journey I have found a variety of methods and treatments useful and firmly believe that there is no such thing as a ‘one size fits all’ treatment. As such I like to work with people holistically and use a variety of methods and treatments to understand and support what is going on at a deep level. 

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I am progressively learning and adding to my therapeutic skill set. I have most recently become a brainspotting and EFT practitioner.  

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If you are interested in seeing if we could work together, please don't hesitate to get in touch!

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